The #BussItChallenge is one of TikTok’s most viral and exciting trends, combining both smooth dance moves and a dramatic transformation. This challenge, which quickly gained widespread popularity, has captivated TikTokers with its mix of confidence, creativity, and humor. Here’s everything you need to know about the #BussItChallenge, how it took over TikTok, and why it became such a massive hit.
What is the #BussItChallenge?
The #BussItChallenge involves two key components: a smooth, slow start followed by a sudden energetic transformation. The challenge is performed to the song “Buss It” by Erica Banks, which starts with a slow beat before suddenly shifting to a fast-paced, upbeat tempo. The dance involves two main phases:
- The Slow Start: Dancers begin by calmly standing or posing, often showing off a casual or laid-back look. They might sway to the slower part of the song, setting the stage for the dramatic transformation that follows.
- The Fast Switch: When the beat drops and the song picks up tempo, the dancer quickly “busts it” into a high-energy, fast-paced movement. This is often when participants drop to the floor and then rise up with a more confident, powerful vibe. The transformation can include a dramatic change in appearance, such as switching from casual clothes to something more glamorous.
The challenge is as much about the dance as it is about the element of surprise. The transition from slow to fast, along with the shift in energy and style, is what makes the #BussItChallenge so fun to watch and perform.
How the #BussItChallenge Became Viral
The #BussItChallenge first went viral in early 2021, but it really exploded when TikTok creators began to add their own unique spins on it. The song “Buss It” by Erica Banks, which was released in 2020, had already gained popularity, but when TikTokers began using it for their challenge, it became an instant hit.
TikTok influencers, celebrities, and everyday users alike took part in the challenge, making it more relatable and accessible. The key to its success was the balance between the smooth beginning and the energetic ending, which allowed participants to show off both their dance moves and their sense of style. Celebrities like Megan Thee Stallion and Keke Palmer got involved, boosting the challenge’s reach and helping it spread across social media platforms.
The #BussItChallenge became a symbol of empowerment, confidence, and creativity. It’s a celebration of self-expression, where dancers are able to show off their personality and their unique sense of style in a fun and bold way.
The Dance Moves
The #BussItChallenge features a few key dance moves, each of which reflects the song’s energy and the transition from slow to fast:
- The Slow Sway: Dancers begin by swaying their body to the slower part of the song. They may keep their hands on their hips or lightly gesture to the beat, building anticipation.
- The Drop: At the beat drop, many participants perform a quick drop to the floor, often bending their knees and lowering their body in a smooth motion. This sets up the transformation to a more energetic vibe.
- The Rise and Bust It: After dropping to the floor, the dancer rises up quickly, transitioning into high-energy, fast-paced movements. This is the moment where the style and energy shift, often with dramatic arm swings, hip movements, and confident poses.
- Flawless Transitions: A key part of the challenge is the smooth transition between the slow and fast beats. This is where creativity shines, as dancers often find unique ways to make their rise from the floor or switch in style stand out.
The choreography may vary from one video to the next, as participants add their own personal twist or use creative editing techniques. Some may even use costume changes or props to enhance their transformation.
The Empowerment Behind the #BussItChallenge
One of the reasons the #BussItChallenge has resonated so deeply with TikTok users is because of its underlying theme of empowerment. The challenge encourages confidence and self-expression, allowing participants to showcase their individuality through dance, style, and attitude.
The shift in energy and style—going from casual to glamorous—symbolizes a transformation that many people find inspiring. It’s a moment of confidence and self-love, where the dancer is in control and unapologetically bold. The #BussItChallenge encourages people to embrace their inner power and have fun with it.
How to Participate in the #BussItChallenge
If you want to join in on the fun and take part in the #BussItChallenge, here’s how you can do it:
- Pick Your Outfit: Start by choosing an outfit that fits your style. You can begin with something casual or laid-back for the first part of the song, and then switch into something more dramatic or glamorous when the beat drops.
- Learn the Dance: The key to the #BussItChallenge is the smooth transition between the slow and fast parts of the song. Practice the swaying, the drop, and the rise to make sure you’re ready for the transformation.
- Record Your Video: Use your phone or camera to film your dance. Be sure to capture the transformation from casual to confident. You can even experiment with different locations or add props to make it unique.
- Add the Music: The song “Buss It” by Erica Banks is crucial to the challenge. Make sure to sync your movements with the beat of the song and have fun with it!
- Share and Tag: Once you’ve perfected your #BussItChallenge video, post it on TikTok and use the hashtag #BussItChallenge so others can see your version.
Conclusion
The #BussItChallenge is more than just a dance trend—it’s a movement of self-expression, confidence, and creativity. Its catchy song, fun choreography, and empowering message have made it one of TikTok’s most popular challenges. Whether you’re dancing solo or with friends, the #BussItChallenge is a way to showcase your unique style and have fun while doing it. So, if you’re looking to join one of TikTok’s most exciting challenges, it’s time to “buss it” and show off your best moves!
